Unfocused and Putting off Projects Until the Last Minute
by Lori Bestler
In everyone’s life they are faced with climbing some type of mountain that takes tremendous effort, energy and concentration. On the way you can feel frustration, fear, elation, doubt, and insecurity. At some point you evaluate your progress and clearly see what you’ve gotten into.
Do you look at how far you still have to go or do you focus on how far you’ve come?
Will you meet the demands to finish the climb and relish the rewards or end the pursuit?
People who achieve the unimaginable are not the smartest or most talented, they are simply ordinary people with extraordinary mindsets, focus and determination!
This morning I read a blog post written by Daniel Goleman; Focus: The Hidden Ingredient in Excellence. Blog Article: Focus: The Hidden Ingredient in Excellence by Daniel Goleman, http://www.linkedin.com/today/post/article/20130812124931-117825785-focus-the-hidden-ingredient-in-excellence?trk=mp-author-card After that I met with an attorney from a business networking meeting to get to know each others business more. We talked about how I specialize in intelligent individuals (entrepreneurs and independent professionals), with busy minds. I talked about how they can often put things off until the last minute, necessitating being “rushed”. Then the fight/flight stress response kicks in. The attorney said, “I do that all the time.” So I said, “How does that affect your ability to be successful and your health?”
Coming to the realization that procrastination limits your ability to be productive and the stress, which lowers your immunity, can lead to dis-ease, and sometimes can develop into anxiety and fear, this “rushed” habit, she admited, is very problematic.
Most people don’t realize there are holistic solutions for dealing with a busy mind. One way is using brain training sounds to stay focused and on task. At Mindscapes Unlimited Mind Coaching Center we offer sessions to test clients and see which sound waves help them be more productive. We can help clients get more focused in a sound therapy session or create a customized audio. Focus is critical to being successful in any field. If your busy mind causes you to move in way too many different directions, you will feel overwhelmed, and be unfocused, not finishing what you start. You might notice how its difficult to sit still
for prolonged periods of time
, you might get bored easily and feel anxious. If this sounds like you, I suggest set up a session and get some help.
About Author
Lori Bestler is a nationally recognized Mind EmPowerment Coach, Award Winning Motivational Speaker, Corporate Trainer, and Self Help Recording Artist with MindScapes Unlimited.
Lori has helped to transform thousands of men and women’s lives through her Strategic Mind System of Success, Rapid Results Coaching Program and Audios, Retreats, Seminars and Speaking engagements. She specializes in working with high level entrepreneurs and independent business professionals with busy minds as well as empathic and high sensory individuals. Lori helps clients overcome barriers in thought patterns, limiting beliefs and behavior which can lead to issues such as stress, anxiety, negative thinking, and weight problems, lack of focus and follow-through, and procrastination. Clients experience results in areas such as financial success, improved relationships, confidence, high self-esteem, stress reduction, behavior change, better health, and greater fulfillment in life. Ms. Bestler runs a private coaching and hypnotherapy practice in Anoka, MN, assisting clients in the Minneapolis, St. Paul and surrounding Twin Cities Metropolitan Areas, as well as all over the U.S.
For more information go to www.mindscapesunlimited.com, contact us, ask for a complimentary Rapid Results 60 Minute Phone Coaching Consultation.
LORI BESTLER
Lori Bestler is a nationally recognized Mind Empowerment Coach, Award Winning Motivational Speaker, Corporate Trainer, and Self Help Recording Artist with Mindscapes Unlimited.
Lori has helped to transform thousands of men and women’s lives through her Strategic Mind System of Success, Rapid Results Coaching Program and Audios, Retreats, Seminars and Speaking engagements. She specializes in working with high level entrepreneurs and independent business professionals with busy minds as well as empathic and high sensory individuals. Lori helps clients overcome barriers in thought patterns, limiting beliefs and behavior which can lead to issues such as stress, anxiety, negative thinking, and weight problems, lack of focus and follow-through, and procrastination. Clients experience results in areas such as financial success, improved relationships, confidence, high self-esteem, stress reduction, behavior change, better health, and greater fulfillment in life. Ms. Bestler runs a private coaching and hypnotherapy practice in Anoka, MN, assisting clients in the Minneapolis, St. Paul and surrounding Twin Cities Metropolitan Areas, as well as all over the U.S.
For more information contact us on the tab at the top of the website. Ask for a complimentary Rapid Results 60 Minute Phone Coaching Consultation.
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