World Talk Radio Variety; Change Your Life, Change Your Mind

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My Busy Busy Mind!!

Do you struggle with a “Busy Mind”, negative self-talk, or stress that paralyzes your ability to reach the level of success you desire most?

Missed the Live Shows? Past Episodes are available On Demand and Podcast Ready to download through itunes.

Order Breathe and Be Empowered Audio Only $39.95, recommended on show here>>

Why Can’t I Sleep?

What runs through your mind when you’re lying wide awake at 3 a.m.? Are you feeling desperate to sleep and the harder you try the more elusive sleep becomes? What can you do when you think you’ve tried everything? Lack of sleep is associated with lack of focus, inability to concentrate, irritability, increased hunger and cravings, depression and anxiety. Chronic insomnia usually has emotional and/or psychological components. And chronic insomnia is a stepping stone to more serious health issues. So what can you do?


Change Your Mind . . . Change Your Life!
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Lori Bestler

Motivational Speaker

Strategic Mind Coach

Listen Live to World Talk Radio Variety

Be sure to tune into Change Your Mind . . . Change Your Life! with James and Lynn Swearingen every Wed at 12 Noon Pacific on World Talk Radio Variety

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Call: 1-866-613-1612

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